STRESS FREE YOU Coaching is a personalized, one on one experience where you will have the opportunity to work directly with Stress Free You expert and co-author, Matt Rush.
Special. Only $49 per session for the first 5 people who sign up. (Regular price: $99)
Have you ever started a self-improvement program but failed to see it through? Have you ever had the motivation to start, all the desire to begin again, and all the will power to continue, but whenever that first stress event hits you, you go right back to your old "go-to" ways? Have you ever just felt completely stressed out?
YOU ARE NOT ALONE! The majority of people in the world have had the same experience.
The good news is, there is hope.
Throughout your eight-week experience you will discover:
What is Stress
and Its Effects
The three modes of stress and how they effect you.
Understanding Where Stress Starts
Identifying your Stress Switches and how to turn them off.
Why Stress Relief
is Not Enough
How to keep stress from messing with your brain.
Learning How to have Emotional Intelligence
How to solve the emotion commotion.
Getting Stress Out
of Your Body
How to deal with lingering stress (PTSD and more).
Developing an Attitude of Gratitude
Whatever you focus on you serve.
How to Achieve What You Want to Achieve
Planning your life before it runs you.
The beginning of your new beginning.
If you want to try again and succeed
If you want to start again and win
If you want to give it your all and wake
up every morning with hope.
STRESS FREE Coaching is for you
Only $49 per session for the first 5 people who sign up.
(Regular price: $99)